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Fitness Friday
Fitness Friday
OK, this is a personal slap in the face to me, myself and I. I have been slacking to the point if I do not do what I need to physically I am terrified of giving birth (although I have several months to go.)
Today I am going to make a whole other page dedicated to my Wii Fit experience and exercising because I need to be a healthier me. I need to find a way to keep my energy up besides caffeine (which I am not drinking) but I need something. I am exhausted and I know I am not eating right so that has a bit to do with it.
Here is where you all come in…
- Help hold me accountable
- If you see I didn’t post my daily wii pic yell at me. (OK be nice about it I might get a bit grumpy.) lmao
- Any suggestion would be greatly appreciated and very helpful
I know I want a healthy pregnancy and a healthy baby but I am afraid I’ll require some help on the healthy part because I am not feeling the foods that are good for me. Actually nothing really tastes good.
Please reply all of your suggestions as well as; shoot just reply any help will be appreciated.
Tonya, I was thrilled to hear you are pregnant! Sounds like you need a little extra support and advice. I”m happy to help if I can. I’m not judgmental and I’ve had five children, so I have lots of experience, although not as much as Michelle Duggar
Gentle walking, gentle yoga and swimming/water exercise are great for pregnancy. Check with your doctor on this, but drinking lots of water should help minimize your lack of water pill (was it Lasix?) That may sound counter-intuitive but it works. I’ve been overweight, had gestational diabetes and toxemia during pregnancy. I still had healthy babies. Are you a carb-lover, meat and potatoes girl, or addicted to sweets? If so, there are still healthy ways to eat. If you want to speak by phone or Skype let me know.
NeCole@Eclectic Ecstasy´s last blog ..For My Sister…Just Because
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